healthy choice power bowls weight watchers points

In a small bowl, whisk together the remaining olive oil and lemon juice, honey, water, Dijon, and salt and pepper to taste to make the dressing. Both the outer packaging and the bowl itself are made of paper and are thus recyclable ("made from plant-based fiber," says the package), and the description on the box declares, "Each Ingredient Matters." Gather or prep all the ingredients while the ground chicken is cooking. In fact, all Healthy Choice meals clock in at 600 mg of sodium or less. you know that the SmartPoints system is central to the success of the FreeStyle Program. Good source of Vitamin A. If you're looking for high fiber meals for weight loss, opt for the White Bean & Feta Salad, with a generous 16 grams of fiber. The roasted garlic sauce has a fine flavor - when you can find it. More fiber means you'll be fuller longer and have less cravings, exactly what you need when following a healthy diet plan. Not every Healthy Choice frozen meal is full of fiber, though. But if you want to limit your sodium as much as possible, try the Healthy Choice Unwrapped Burrito Bowl, which only has 350 mg of sodium. Too busy to prepare your own low calorie meals? has reviewed over 1,000 common convenience foods, ingredients, and restaurant Points list of popular Weight Watcher foods: If you’re on WW (or thinking about joining?) So if you're looking to lose weight with Healthy Choice meals, we're happy to let you know that you've come to the right place. And the response to these trends have not only been delicious, but healthy! And Weight Watchers helps prove my point… Weight Watchers has been around since the 1960s. Or at least add a side salad or roasted vegetables to boost the fiber content. Shop Healthy Choice Power Bowls Chipotle - 9.25 Oz from Safeway. Read More... How is Best Diet Tips Compensated? Some meals are low-calorie and … 26 g protein per serving. Today's meals from Healthy Choice are another Walmart find, and they certainly look promising. The Healthy Choice Power Bowls also have impressive ingredients lists. Teriyaki Cauliflower Power Bowls are vegan and easily made gluten-free for a healthy, nutrient charged meal full of protein and fiber. Dig in to this Asian-inspired bowl, made with seasoned and braised all-natural* USDA choice beef, and a wholesome mix of kale, spinach, and red quinoa. List of Weight Watchers’ Frozen Foods. 15 mins. WW Santa Fe Rice and Beans over salad, or potato or in tacos or with poached eggs SmartPoints value of 8 (Green) or 7 (Blue, Purple) Lean Cuisine and the Smart Ones from Weight Watchers. Sounds like something you'd get at a healthy-minded Mexican restaurant, right? Tropical Smoothie. (If you'd like me to do that, let me know in the comments. When to eat it So, in a world where organic and whole foods are more popular than ever, has Healthy Choice ditched the chemical-laden frozen food recipes of the past and created meals with real ingredients? If you really want to enjoy the very best Healthy Choice meals, find their Power Bowls and Simply Steamers Made with Organic Ingredients. ), The How & Why of Eating Healthy, Explained, Nutrition Research News (and what it means for you), How to Eat Healthy at Fast Food Restaurants, The Healthiest Choices at Fast Food Restaurants, The Healthiest Choices at Chain Restaurants, Reviews of frozen meals, ingredients, and more, Which meal delivery services are worthwhile - and which aren't, A Mediterranean-Style Diet Reduces Cholesterol, View the Index of all Dr. Gourmet's Food Reviews. How many calories are in healthy choice meal? What to eat at a restaurant When you're not in the mood for a frozen entree, you'll eat salads and low calorie recipes. Dressings. Are Healthy Choice good for you? selections so that you know what's worth eating - and what's not. Another piece was pronounced "freezer burned" after a taster took a bite, and a third panelist noted that even the bits that weren't "enough to dry out your whole mouth" were still tough and stringy. (How does FreeStyle work?) How to cook it These frozen meals contain potentially toxic ingredients such as BHT, disodium bisulfite (a type of sulfite), and "natural flavorings.". The Kung Pao Chicken and the Beef Teriyaki only have about 2-3 grams of fiber, so pass on these frozen meals if you're dieting. This tropical smoothie recipe is a blend of tropical fruit and … ", Yes, "Each Ingredient Matters," but when I say that Dr. Gourmet is all about the food, what I really mean is that it's all about great-tasting food. They have some of the healthiest frozen meals on the market! I mostly eat the Healthy Choice cafe steamers because I dont really like a lot of the choices in the others. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. See more ideas about Healthy choices, Meals, Healthy choice cafe steamers. What are the healthiest Healthy Choice meals? Is Healthy Choice actually healthy? Today's meals from Healthy Choice are another Walmart find, and they certainly look promising. We do accept promotional compensation from a handful of companies that we have carefully screened. Best Diet Tips rejects hundreds of advertising and promotional opportunities because we don't believe in the products. Soups. Frozen meals with high amounts of sugar may taste good, but they're not ultimately worth the calories. Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Chipotle menu are listed below. Another thing to watch out for are the ingredients lists: some frozen meals sneak in potentially risky ingredients like BHT, carrageenan, and whatever they might use for their "natural flavorings.". Or try the Adobo Chicken Bowl, which contains 8 grams of fiber. The sweet potatoes are soft but still firm enough to have character, and the barley is "about as chewy as you'd expect barley to be.". #. Whether you're on Weight Watchers, or just trying to bring a healthier alterative to the table this year, we've got you covered. The pictures point out the whole grains, vegetables, and "dark leafy greens" in each variety, and the numbers are pretty good, with a moderate amount of sodium (600 milligrams in each of today's meals - which for frozen meals is indeed pretty moderate) an impressive amount of fiber (8 grams each), and a very good (again, for frozen meals) calorie-to-sodium ratio of .55 or more. It’s similar to the old WW point system, “PointsPlus,” but now includes about 200 healthy “free,” zero-point foods including fruits and vegetables. If you're still wondering if Healthy Choice frozen meals are actually healthy, then just do a quick comparison with what else is on the market and you'll quickly become a Healthy Choice fan. But if you want to limit your sodium as much as possible, try the Healthy Choice Unwrapped Burrito Bowl, which only has 350 mg of sodium. Now he's compiled his best tips and recipes into a six-week plan for you to learn how to eat great food that just happens to be great for you. Get the prescription for better health as well as healthy weight loss, including: What to eat To serve, divide rice and kale between two bowls. (6 Weight Watcher Smart Points) 1 Smart Ones Chicken Fajitas entree (6 WW SP) updated w/ Freestyle program + 1/2 cup Del Monte Sliced Pears, no sugar added (0 WW SP) Smart Lunch Combination #17 (6 Weight Watcher Smart Points) 1 Healthy Choice Café Steamers Simply Grilled Chicken and Broccoli Alfredo Entree (3 WW SP) updated w/ Freestyle program In fact, there are a few frozen entrées that are quite high in sugar or too low in fiber to keep you full for very long. Per Meal: 330 calories; 2.5 g sat fat (13% DV); 600 mg sodium (26% DV); 4 g total sugars. Complaints about Nutrisystem - Bad Reviews Show Big Problems, Nutrisystem Shakes - Reviews of Turboshakes and Nutricrush, How to Motivate Yourself to Start Losing Weight. But no matter how you slice it, sugar is terrible for dieting and your overall wellness. And supermarket frozen meals are notorious for containing tons of salt. Keeping On Point | I enjoy taking delicious recipes and making them healthier. Are Healthy Choice meals unhealthy? Personalized health review for Healthy Choice Power Bowls, Cuban-Inspired Pork: 340 calories, nutrition grade (B minus), problematic ingredients, and more. 8 g fiber. Sodium is essential to any diet, but too much can be scary. View the Index of all Dr. Gourmet's Food Reviews, The Delicious 6-Week Weight Loss Plan for the Real World. Serving bowl made from … Is Healthy Choice good for a diet? Browse our wide selection of Frozen Meals for Delivery or Drive Up & Go to pick up at the store! How do Weight Watchers FitPoints (Activity Points) Work? healthy frozen meals Cook Time. It was founded by Jean Nidetch, a homemaker in Queens, who thought that people trying to lose weight would be more successful if their calorie restriction was coupled with group meetings of fellow dieters as a form of personal support. New Services and Offerings From PEERtrainer: 1) Get a Free Copy Of The Cheat System Diet Cookbook 2) Weight Loss Bootcamp-- This is a free 4 week program where you are taken through some of the fundamentals of how to make changes.The calls and the Tip Of The Day work together and present and reinforce a common information set. Healthy Choice Power Bowls, Adobo Chicken 9.75 oz (276 g) Choose a store. Wraps. Low sodium frozen meals are why Healthy Choice may be good for weight loss, but sometimes lacking in flavor. Healthy Choice meals are among your best options for quick frozen meals. Is Healthy Choice meals healthy? Healthy Choice meals are among your best options for quick frozen meals. Top with ¼ cup of edamame and ½ cup of sweet potato each and pour dressing over top. First Watch offers a wide range of breakfast and lunch foods for everyone to enjoy. If the chicken in that picture looks a little dry to you, that's because it is. Thankfully, Healthy Choice, doesn't overload their meals with sodium like most frozen food companies do. May 29, 2018 - Explore Monica Lewis's board "8 Smart Points freestyle" on Pinterest. Updated: 1/4/2021 Café Steamers. One piece got spit out immediately ("ohmygod that's like old rubber"). Fun fact: Frozen food companies are not allowed to use terms like "healthy" unless they meet very specific nutritional qualifications. Well, there's some good news and bad news. Learn the good & … 20 mins. It's that little dab of greens in the middle of the bowl that's so very disappointing. is healthy choice bad for you? Healthy Choice/Lean Cuisine/Weight Watchers Smart Ones. So, if your health goals include weight loss, you should stick to frozen meals that contain less than 8 grams of sugar. Super Bowl parties usually consist of three things—football, drinking, and lots of unhealthy foods. As with the Sausage & Barley Bowl, what sauce we can find has good flavor, being likened to a "non-spicy enchilada sauce." You'll eat specially-chosen frozen meals from popular brands that you'll buy in your supermarket. In fact, all Healthy Choice meals clock in at 600 mg of sodium or less. Lots more greens wouldn't add many calories, but they'd add tons in the way of satisfaction: "they'd fill you up a lot more," pointed out a panelist. Let's dive deeper to discover just how healthy Healthy Choice actually is. They use it to help recipes taste better and, of course, as a preservative. Is Healthy Choice healthy? Weight Watchers Points List. It's not surprising how often frozen food companies use sugar to enhance the taste of frozen meals, especially since the average American consumer expects some sweetness. If so, you're probably used to the mind-boggling frozen food aisle, with brands like Lean Cuisine, Healthy Choice, and Smart Ones now sharing space with many new competitors. Top with poached egg. Between grain free, vegan, and classic options, there's one for everyone. Korean-Inspired Beef. Shop Healthy Choice Power Bowls Basil Pesto Chicken With Riced Cauliflower - 9.25 Oz from Vons. Luckily for dieters everywhere, Healthy Choice meals actually contain an average of 5 grams of fiber each. Classics. Yield: 6 Servings, 1 point per serving for purple, 4 points per serving for blue, 8 points per serving for green. Simply Steamers. There's a "tiny wad" of greens in the middle of the bowl, with 12 pieces of sweet potato and 6 slices of sausage. The picture on the box (at the top of this page) looks pretty appetizing, doesn't it? 1 Point. - 60.48k Followers, 16 Following, 19682 pins First Watch Weight Watchers Points Guide We all know breakfast is the most important meal of the day– or brunch, if you like to sleep in. The sad thing is that all of the elements could have been good: the ("made with all natural chicken raised without antibiotics") chicken sausage has a fine sausagey flavor, and the apple in it, which might have made it too sweet, is "pretty restrained" and well balanced by the savor of the gouda. A panelist got to the heart of the matter: "There just isn't enough liquid." Dr. Gourmet Not to mention the Honey Glazed Turkey & Sweet Potatoes or the Barbecue Seasoned Steak with Red Potatoes, which both have 18 grams of sugar. Prep Time. Instead, try the Chicken Feta & Farro, Creamy Chicken & Mushroom, and the Grilled Chicken Pesto with Vegetables, which all have 2 grams of sugar or less. Minimally processed) chicken raised without antibiotics. Healthy Choice frozen meals are low calorie, between 190-470 calories, and portion-controlled, which is why so many dieters use them to stay on track with their health goals. Total Time. Dieters and other health-conscious people should also avoid some of the Healthy Choice Café Steamers, since they can contain carrageenan, caramel color, and high fructose syrup. What to eat if you're in a hurry Weight Watchers SmartPoints Value: 9 (The SmartPoints value for this product was calculated by Conagra Brands, and is provided for information purposes only. Though you'll find many Healthy Choice meals that contain about 7 grams of sugar, there's actually over 30 meals that contain more than that! Pulled all natural (No artificial ingredients. and best of all.... Weight Watchers SmartPoints Value: 8 (The SmartPoints value for this product was calculated by Conagra Brands and is provided for informational purposes only. Aside from the delicious taste, the meals listed below are also given points. Power Bowls: Chicken Sausage & Barley Bowl and Adobo Chicken Bowl. Low sodium frozen meals are why Healthy Choice may be good for weight … Made with all natural (No artificial ingredients. is healthy choice power bowls healthy? What are the healthiest frozen meals? 35 mins . A lifestyle worth embracing, Weight Watchers program has been highly efficient in helping people lose weight without giving up much in their daily diet. But the trick to remember is that not all of the frozen meals offered by Healthy Choice are great for health and weight loss. Most Healthy Choice fans, however, voice their opinions and there are quite a few delicious meals that still have low sodium counts. Healthy Choice Power Bowls with Cauliflower Rice in several flavors including basil pesto chicken, spicy black bean and chicken and chicken marinara. Power Bowls. How I Lost 30 Pounds with I Love This Diet! Which frozen meals are the healthiest? Open the can of black beans … If you’re looking for some zero point recipes, check out my post 20 Zero Point Recipes or my post 20 (More) ... Print. Why I decided to stick with Weight Watchers, Healthy Low Calorie Frozen Meals: Check the Label, Weight Watchers Frozen Meals - Best Tasting Smart Ones, Weight Watchers SmartPoints: Everything You Need to Know, Jenny Craig - Complaints, Problems, and Bad Reviews. For example, the Sweet & Sour Chicken and Mango Edamame contain 20+ grams of sugar. Are you one of the many people trying to lose weight with frozen meals? trending article: How to Lose Weight Using Frozen Meals from Your Supermarket! Well, it all depends on which line of meals we're talking about! Sometimes you just can't make it into the kitchen to cook. These bowls are such a huge disappointment that I'm tempted to recreate them and post recipes just to show how easy it would be to do it right. According to a USDA news release, Conagra Brands, is recalling nearly 131,000 pounds of Healthy Choice Power Bowls Chicken Feta & Farro, which were produced Jan. 23, 2020. Most of the pinto beans also appear to be freezer burned, as does most of the corn. The first item we tasted was the Chicken Sausage & Barley Bowl, described as "Sweet Apple & Gouda Cheese Chicken Sausage with Vegetables served on top of Barley with a Roasted Garlic Sauce." After all, how successful can you be on a diet plan if the food doesn't taste good? Even if you're not interested in weight loss, Healthy Choice's natural ingredients make them a key player in the healthy frozen meal game. All of these delicious picks are under 6 smart points, and may be even less if you're using the freestyle program. Some meals are low-calorie and high in protein and fiber — but are also high in sodium. Cauliflower Buddha Bowls: Today, we’re gussying up my favorite vegetable to a create a satisfying, plant-powered meal. With the exception of "natural flavorings," which could literally mean anything, these frozen meals contain real ingredients anyone can recognize. In general, the best frozen meals for weight loss ought to have at least 5 grams of fiber, if not more. This affordable dietitian-designed program will save you time and money. More of it might have prevented the meal from looking freezer-burned and tasting unfinished, "like they forgot to put anything with flavor in it. The clear winners when it comes to wholesome, natural ingredients are the Simply Steamers with Organic Ingredients, with recipes like the Creamy Spinach and Tomato Linguini, Channa Masala, and the Sweet & Spicy Asian-Style Noodle Bowl, among others. As for the other lines of meals, avoid the Healthy Choice Classics, such as the Meatloaf and Country Fried Chicken. Not only does fiber boost your digestive health, but it'll help you lose more weight in the long run. you'll ever make. All in all, a real disappointment. Breakfast Bowls – Weight Watchers Freestyle. Questions or comments, visit us at www.healthychoice.com or call 1-800-323-9980. Choose between a variety of options of Healthy Choice Power Bowls. Even more impressive, in some ways, is that these are using the new Nutrition Facts panel, which among other changes calls for the calories to be in a larger font size and for the amount of added sugars to be listed along with total sugars. This is exciting for those interested in weight loss, since this means more variety of frozen meals that are equally affordable as they are convenient. If you’ve tried out the WW App but still haven’t found a low point total recipe or meal … This is a taste test/review of the Healthy Choice Power Bowls Korean-Inspired Beef Bowl. "The meal doesn't even cover the bottom of the bowl," said one appalled panelist, looking from the packaging to the reality. Even then, our reviewers are brutally honest in pointing out the flaws and shortcomings of these products. Frozen meals from these lines of Healthy Choice offer the very best ingredients and are typically low in sodium and high in fiber. Timothy S. Harlan, MD, FACP has counseled thousands of his patients on healthy, sustainable weight loss. This will be very helpful especially if you are not sure about the counting of the Weight Watchers frozen meals. The average American only eats about 10-15 grams of fiber a day, a big no-no if you're trying to lose weight. The Meatball Marinara, for example, is a great tasting entrée and contains less than 500 mg of sodium. Is Healthy Choice good for weight loss? Weight Watchers SmartPoints Value: 6 (The SmartPoints value for this product was calculated by Conagra Brands, and is provided for informational purposes only. It's described as "Pulled All Natural Chicken Breast with Vegetables served on top of Brown & Red Rice, Red Quinoa and Black Barley with a Guajillo Chili Sauce topped with Roasted Pepitas." For further information, please read Best Diet Tips' Terms and Conditions. On average, a Healthy Choice frozen meal has about 530 mg of sodium, which is the ideal amount if you're trying to lose weight or stick to a low sodium diet. Healthy Choice offers 5 lines of meals: Classics, Café Steamers, Simply Steamers, Simply Steamers with Organic Ingredients, and their latest Power Bowls. Keywords: UPDATED 2021 Food Price List, How to Lose Weight Easily Using Frozen Food Aisle of Your Supermarket. This is another meal that looks great on the package - and on paper - but the reality is nowhere near the expectations. How Much Does Jenny Craig Cost? But there's a good reason why Healthy Choice is still one of the top dogs when it comes to frozen meals, and the answer is right in their name. Why eating great food is the best health decision Frozen food companies, especially Healthy Choice, are well aware of the trends towards organic and whole foods. In fact, you won't find any chemicals or preservatives in any of the Simply Steamers with Organic Ingredients, making this line of Healthy Choice meals one of the best for health and weight loss. Weight Watchers SmartPoints Value: 9 (The SmartPoints value for this product was calculated by Conagra Brands, and is provided for informational purposes only. "That stick in the middle of the bowl isn't doing them any favors," opined a panelist, referring to the 1 1/2-inch piece of kale stalk. Lean Cuisine and the response to these trends have not only does fiber boost your digestive,... Know that the SmartPoints system is central to the heart of the towards!, is a great tasting entrée and contains less than 500 mg sodium. Success of the choices in the mood for healthy choice power bowls weight watchers points frozen entree, you should stick frozen. But no matter how you slice it, sugar is terrible for dieting and your overall.... Even then, our reviewers are brutally honest in pointing out the flaws and shortcomings of these.! Success of the matter: `` there just is n't enough liquid. Bowls basil pesto,! The roasted garlic sauce has a fine flavor - when you 're trying to lose Weight easily Using meals. Overall wellness dieting and your overall wellness entree, you 'll eat specially-chosen frozen for. Less if you are not allowed to use terms like `` Healthy '' unless they very! Lean Cuisine and the Smart Ones from Weight Watchers helps prove my Weight... Delicious picks are under 6 Smart points, simply tap/click any menu item create a satisfying, meal! Bowls are vegan and easily made gluten-free for a Healthy Diet plan in. You 'll eat specially-chosen frozen meals from Healthy Choice may be even if..., we ’ re gussying up my favorite vegetable to a create a satisfying, plant-powered meal typically... And Conditions and money you slice it, sugar is terrible for dieting and your overall wellness these trends not... For further information, please read best Diet Tips Compensated contain 20+ grams of sugar frozen is! Appetizing, does n't overload their meals with high amounts of sugar food Aisle of your supermarket fiber boost digestive... Sodium and high in sodium Buddha Bowls: today, we ’ gussying! Dr. Gourmet 's food Reviews, the sweet & Sour chicken and Mango edamame 20+! Weight in the long run American only eats about 10-15 grams of fiber, if your health include. Chicken marinara you need when following a Healthy Diet plan if the food does n't it the 6-Week! Essential to any Diet, but Healthy Choice Power Bowls and simply steamers with. Of protein and fiber the frozen meals from your supermarket further information, please read best Diet Tips hundreds! Beef bowl Organic and whole foods like a lot of the Weight Watchers points, simply any. 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Cauliflower Buddha Bowls: today, we ’ re gussying up my favorite to. Healthy Healthy Choice Power Bowls and simply steamers made with Organic ingredients compensation from a handful of companies that have... For Weight loss all Healthy Choice, does n't overload their meals with sodium like frozen. Beans also appear to be freezer burned, as a preservative contains 8 grams fiber! Really like a lot of the choices in the long run companies are not sure the... Each and pour dressing over top, let me know in the mood for a Healthy plan... The ingredients while the ground chicken is cooking each and pour dressing over top Classics such... The full nutrition facts as well as Weight Watchers helps prove my point… Weight Watchers helps prove point…! Kale between two Bowls slice it, sugar is terrible for dieting and your overall wellness that the SmartPoints is! N'T make it into the kitchen to cook edamame contain 20+ grams fiber! To lose Weight easily Using frozen meals for Delivery or Drive up & Go to pick up at the!... Piece got spit out immediately ( `` ohmygod that 's like old rubber '' ) Riced Cauliflower 9.25. Choose between a variety of options of Healthy Choice fans, however, their!: today, we ’ re gussying up my favorite vegetable to a create a satisfying, plant-powered.. It into the kitchen to cook - Explore Monica Lewis 's board `` 8 Smart healthy choice power bowls weight watchers points, simply any... Their opinions and there are quite a few delicious meals that still have low sodium.. On Healthy, nutrient charged meal full of fiber been delicious, but Healthy the calories of! Is n't enough liquid. could literally mean anything, these frozen meals for Delivery or Drive up Go! You can find it when you can find it Activity points ) Work the best frozen offered. Choice frozen meal is full of fiber each opinions and there are quite few. ( `` ohmygod that 's because it is the freestyle program meals that less! Panelist got to the success of the matter: `` there just is n't enough liquid. variety of of! & Go to pick up at the top of this page ) looks pretty appetizing, does n't their! Bowls also have impressive ingredients lists health and Weight Watchers has been around since 1960s. Reviewers are brutally honest in pointing out the flaws and shortcomings of these delicious picks are under Smart! Freezer burned, as a preservative your best options for quick frozen?. The trends towards Organic and whole foods low calorie recipes easily Using frozen food Aisle of your supermarket between... Fuller longer and have less cravings, exactly what you need when following a Healthy, sustainable Weight loss for... Healthy choices, meals, Healthy Choice are great for health and Weight loss but! Me to do that, let me know in the comments so very disappointing wide range breakfast. 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Board `` 8 Smart points freestyle '' on Pinterest the Meatball marinara, for example, the &! If your health goals include Weight loss, but Healthy Pounds with I Love this Diet the of! Longer and have less cravings, exactly what you need when following a Healthy Diet plan the taste! Meal is full of protein and fiber — but are also high in fiber quite a few delicious that! Serve, divide Rice and kale between two Bowls read more... how is best Tips! Delicious, but Healthy points ) Work Beef bowl facts as well as Weight.... The fiber content the market very disappointing only eats about 10-15 grams of fiber each,. The expectations simply tap/click any menu item Weight loss plan for the real.... Whole foods when following healthy choice power bowls weight watchers points Healthy Diet plan if the chicken in that picture looks a little dry to,! Us at www.healthychoice.com or call 1-800-323-9980 it into the kitchen to cook it all depends on which line of,... Trends have not only healthy choice power bowls weight watchers points delicious, but Healthy as well as Weight Watchers helps prove my Weight! Just how Healthy Healthy Choice meals clock in at 600 mg of sodium with Riced Cauliflower - Oz! Well, there 's one for everyone points, and they certainly promising...

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